Social Media

Social media can be a beautiful tool. It’s full of inspiration, knowledge, celebrations, and ways to connect with new and old friends. On the flip side, since it’s so ingrained in our lives it can also have some negative stress-inducing effects. These are some tips I am trying to keep in mind so that I can get all of the good out of social media and leave all of the negativity behind. (okay, maybe not all of it, but I can sure try.)